Saturday, January 5, 2019

MW30 Day 4

Breakfast - 3 ghee-fried eggs with Tabasco, 1/2 avocado, and lots of the roasted vegetables from the other night's dinner

Lunch - Leftover salad from last night's dinner with the added roasted cauliflower. I wasn't sure if I would eat the whole cauliflower, because that seems like a lot, but I did. It was delicious!

Dinner - I had another salad. Kale with roasted butternut squash, fresh grape tomatoes, toasted walnuts, a hard boiled egg, and olives. I made more tahini dressing because it was so good!

Friday, January 4, 2019

MW30 Day3

Breakfast - 3 ghee-fried eggs with Tabasco, 1/2 avocado, the last of the technically non-compliant potato and sweet potato wedges from last week that I don't want to go to waste.

Lunch - Black eyed pea stew from New Years Day, 1/2 avocado, 2 hard boiled eggs, and a handful of almonds.

Dinner - Great salad with a lemon-garlic-tahini dressing! Massaged kale with olive oil and s&p, roasted red pepper from yesterday's dinner, carrot strips, sugar snap peas, olives, toasted walnuts
Putting everything together took quite a while, so I should really try to prep the salads ahead of time. Everyone else was eating pizza while I was still assembling my dinner. I also started roasting a whole cauliflower before E went for the pizza, but it wasn't done in time, so I decided that it was for tomorrow.

Dressing -3 Tbsp. tahini, ~1-2 Tbsp. olive oil, juice of one lemon, 3 garlic cloves, salt, pepper - put everything in a tall bowl and blended with the stick blender

Thursday, January 3, 2019

MW30 Day 2


Day 2 food:
Breakfast - 3 ghee-fried eggs with Tabasco, 1/2 avocado, leftover collard greens from last night, technically non-compliant potato and sweet potato wedges from last week that I don't want to go to waste. Roland ate several of my sweet potatoes.

I have been super full so far, but I still have a ways to go to lunch.

Lunch - leftover egg salad from yesterday, romaine lettuce, 1/2 avocado, sugar snap peas, 7 olives, and tomato soup

Dinner - A huge plateful of roast vegetables - potatoes, sweet potatoes, carrots, Brussels sprouts, onions, red pepper, and zucchini.

I started brushing my teeth with the kids, so I'm less likely to eat more when I finish putting them to bed.

Tuesday, January 1, 2019

Modified Whole 30

I need to get back to eating better, but the vegetarian version I did the last time didn't end well for me. I'm opting to eat beans/legumes for protein in addition to the many eggs I plan to eat. I will be tracking what I eat again, as it's helpful for me and others in the future. Starting weight is 165.2.

Day 1
Breakfast - 3 eggs, 1/2 avocado, 1med-large sweet potato
Snack- pomegranate seeds
Lunch - egg salad (probably 2-3 eggs worth) over romaine lettuce, 7 olives, 1/2 carrot, 1/2 avocado, handful of sugar snap peas, and some tomato soup.
Snack - stalk of celery
Dinner - black eyed peas with collard greens. I took the recipe for the beans from the Rancho Gordo Bean email but is also available here. It was ok, but only me and the toddler ate it. Now I have a lot left for the week.

I felt pretty good today, I felt a little hungry after dinner but I didn't eat anything, so off to a good start, I guess.

Monday, November 5, 2018

Raw, Vegan, Gluten free Carrot Cake

I have been craving carrot cake recently and decided that would be what I would make for my birthday cake. Yes, I make my own birthday cake.
Since no one else in my house generally eats these things, I wanted to bring it to work. There are a couple folks who follow gluten-free and dairy-free diets, so I wanted to make a GF, DF cake.

I found a carrot cake recipe from Paleo Running Momma, that looked pretty good, but I just couldn't bring myself to make it. It seemed a bit involved and there were a couple ingredients I needed to get from the store. I made the frosting though and put it in the freezer until I made the cake part. After a couple weeks, Dana from Minimalist Baker posted a raw carrot cake. I had all the ingredients, so I decided to switch gears and make that instead.

It turned out pretty well. My food processor is pretty small, so I had to make everything in several batches. This made things take quite a bit longer. I don't think I will make this cake again, because of the food processor issue, and it's fairly dense, but it is tasty. The frosting is very "coconutty" and not very "cream-cheesy." I might try to use tofutti/Trader Joes non-dairy cream cheese if I were ever to try a non-dairy "cream cheese" frosting again.

Wednesday, October 31, 2018

Rhubarb sour cream muffins

I made these rhubarb muffins with gifted-from-the-neighbor rhubarb:
https://www.geniuskitchen.com/recipe/sour-cream-rhubarb-muffins-27861

They were so good! Sweet and tart and very moist.

Monday, October 29, 2018

Recently made



I wasn’t too excited about this version. It wasn’t super creamy like my mom made from the can. Could be the corn was a little dehydrated. Either way, I’ll probably not be making this again.


I used this with some red cabbage I needed to use up. I thought it was pretty tasty. Other family members didn’t think similarly.


I really liked these too. R liked it a lot, so the leftovers were great for his daycare lunches.


I made these for some friends at work who are gluten free. I thought they turned out pretty good, but my food processor didn’t get all of the chickpeas so there were some chunks. I’ll have to use the blender next time.


This was ok, but I wouldn’t make it again. It was more like butternut squash bisque on Pasta.


I used this to frost a chocolate cake for E’s birthday. It was great!


This was a bit of work, but I really liked it and thought it turned out great!


I thought this turned out pretty good!
I used the instant Pot  to make this, but it was so long ago now, I can’t remember how it tasted...I’ll have to make it again!