https://www.mexicanplease.com/enfrijoladas-recipe-what-to-do-with-all-those-mexican-beans/#
Filled with TVP reconstituted with veggie bullion, salt, oregano, cumin, and coriander and carrots.
Kids hated it, but it is easy and fast!
https://www.mexicanplease.com/enfrijoladas-recipe-what-to-do-with-all-those-mexican-beans/#
Filled with TVP reconstituted with veggie bullion, salt, oregano, cumin, and coriander and carrots.
Kids hated it, but it is easy and fast!
I started using this recipe
https://nutritionistmom.com/blogs/blog/banana-oat-protein-muffins-low-fat?srsltid=AfmBOoreb0bofjtX2X6DDPmPizVhbyYKgRJ7qw06hTo3bk9EiHOe5Tut
But then went a little rogue. Here's what I actually used in the recipe
80g organic oats
80g 1:1 gluten free flour
3 scoops (100g) vegan protein powder (I used Hy-Vee vanilla pea protein powder)
1/4 cup honey
2 tsp. baking powder
1/2 tsp. salt
4 medium over-ripe bananas
3 Tbsp ground flaxseed
2 large egg
1/2 tsp cinnamon
2 tbsp. Olive oil or coconut oil, melted
I baked the 12 muffins in the 350 deg F oven for about 25 minutes.
They turned out ok, but I will have to refine the recipe. They are not super sweet but at the same time, sweet enough to be tolerable. I can definitely taste the protein powder, so not sure about that either. Texture-wise, I think they are pretty good, not gummy, but not super light/delicate.
https://www.loveandlemons.com/carrot-ginger-soup/
I left out the onion, maybe used a little too much salt. I think next time I want to try roasting the carrots first.
https://youtu.be/acxpQIAnp6U?si=mJFvbCKO21vL4ZdG
The Fluffiest Pancakes You'll Ever Eat:
1 1/4 Cup Cake Flour
2 Teaspoons Baking Powder
1/2 teaspoons Baking Soda
1 Tablespoon Granulated Sugar
1/2 Teaspoon Iodized Salt
1 Cup Whole Milk - Room Temperature
1 Tablespoon Lemon Juice
1 Tablespoon Vegetable Oil
1 Large Egg, Room Temperature
In a measuring cup, combine the milk and lemon juice and allow to sit for 5 minutes to curdle.
Meanwhile in a mixing bowl, whisk together the cake flour, baking powder, baking soda, granulated sugar and iodized salt.
Once the milk is curdled a bit, pour into the flour mixture, add the oil, the egg, and mix together with a spoon until no large clumps remain. Allow to rest for about 5 minutes before cooking. This allows the cake flour to absorb the liquids and will result in a fluffier, lighter pancake. Heat a pancake griddle or nonstick skillet, once hot pour 1/3 cup of batter and cook for 2 minutes on both sides. You'll know your pancakes are ready to flip when bubbles form, rise and pop in the center of your pancakes.
https://tastesbetterfromscratch.com/overnight-french-toast/
I omitted the streusel topping, kids and parents seemed to like it.
https://chelsweets.com/lemon-macarons/#recipe
I think making macarons may become a new year tradition! This year we had lemons to pick from our lemon tree, so the kids asked for lemon macarons.
I used the recipe above and opted for no lemon curd and I used lemon juice from half a lemon in the buttercream instead of the heavy cream.
https://www.africanbites.com/black-eyed-peas-recipe/#recipe
I made this vegetarian and gluten free by using Beyond sausage and a vegetable bullion and used the instant pot (15 min on high with natural release), but otherwise followed the recipe. Also, the store didn't have collard greens, so I used kohlrabi greens. Served with cornbread(https://whats4supper2night.blogspot.com/2023/02/skillet-cornbread.html) Ebon was skeptical but had a second helping and the kids didn't really like it, but I thought it was really good!