Ingredients
- 1 tablespoon olive oil
- 1 medium red onion, chopped
- 2 medium carrots, chopped
- 1 tablespoon paprika
- 1 tablespoon dried oregano
- 2 teaspoons garlic powder
- 2 teaspoons powdered cumin
- 1 ounce (30g) dried mushrooms (any kind, I prefer Porcini)
- 1 cup (200g) lentils, sorted and rinsed
- 2 cups (400g) dry black beans, soaked overnight and rinsed
- 1 - 14 oz. can (400g) chopped tomatoes (or 1¾ cups freshly chopped tomatoes - about three tomatoes)
- 4 cups (1L) water
- 2 tablespoons Worcestershire Sauce
- 1 teaspoon salt, or to taste
optional garnish:
- grated cheddar cheese
- quick-pickled jalapeño peppers
INSTRUCTIONS
- Pre-heat the pressure cooker by pressing the "Brown" or "Saute'" program - meanwhile gather the ingredients and chop the carrots and onion.
- To the pressure cooker add the oil and onion.
- Then, add the spices (paprika, oregano, garlic powder and cumin), dried mushrooms, carrots, and chopped tomatoes. Mix well.
- Mix-in the lentils, black beans and water. Mix well.
- Close the lid and set the valve to pressure cooking position.
- Electric pressure cookers and stove top pressure cookers: Cook for 10 minutes at high pressure.
- When time is up, open the pressure cooker with the Natural pressure release.
Electric pressure cookers: Disengage the “keep warm” mode, or unplug the cooker, and open the lid when the pressure indicator/lid-lock has gone down (about 20 to 30 minutes).
Stovetop pressure cookers: Move the cooker off the burner and wait for the pressure to come down on its own (about 15 minutes). - Add the salt and Worcestershire sauce and mix well.
- Serve and, optionally, garnish with grated cheddar cheese and quick-pickled jalapeño peppers.
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